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News & Features Business Know-How How the bank holiday affects your business

How the bank holiday affects your business

Written by Alison Coleman on Tuesday, 03 April 2012 08:17
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As the long Bank Holiday weekend approaches, are you relishing the thought of switching off for four days, or wondering how you’ll manage to get everything done in the short weeks either side of them?

If it’s the latter, chances are you’ll spend some of the Easter weekend catching up. But is that such a bad thing?


It depends how much you like your job. I love mine, and being freelance, those extra hours in the evenings or at weekends, in the comfort of your own home, can be some of the most productive; no phones, no deadlines, and no hassle.


In fact, anyone who is self employed or runs their own business will probably agree that working beyond the accepted 9 to 5 is the norm.


But researchers at the Finnish Institute of Occupational Health don’t. They say that working long hours is unhealthy; and anything over 11 hours a day can put people at risk of developing depression.


They argue that spending more time focusing on your work means you spend less time sleeping, doing exercise and socialising with friends and family, and that no matter how much you like your job, stress is almost inevitable.


If you are stuck in a job that you really don’t enjoy, having to work longer hours probably will have a detrimental effect on your physical and mental wellbeing.


But if your work is creative, inspiring, and rewarding, what’s wrong with wanting to spend a bit longer doing it?


I can’t think of a single entrepreneur or business owner who I’ve spoken to who hasn’t said that 12 hour days are the norm, especially when starting up a new business, or launching a new product. Neither do I recall any of them saying it left them feeling deprived of a normal life. When you’re doing something productive that you enjoy, that is normal life.


So if your job has become a slog, and you’re ready for a break, then let your hair down, make the most of a luxuriously long weekend, and head back to work with your batteries recharged.


But if you’re planning to send a few emails, finish a report, or write up interview notes, in between mouthfuls of chocolate egg, it will be business as usual this Bank Holiday.

Alison Coleman

Alison Coleman

Alison Coleman is a freelance business journalist with a special interest in entrepreneurs and business start-ups, sustainable business and social responsibility. She has written for publications such as Financial Times, Financial Mail on Sunday, Express Newspapers, EUCommerz and Hays Journal. She is a recent convert to the social media scene and believes it is a journalist's most valuable tool. She also loathes the doommonger economist think tanks that talk us down and prefers to believe that Britain will prevail in the current challenging economic climate.

Twitter @alisonbcoleman

Website: www.alisoncoleman.co.uk

Website: www.alisoncoleman.co.uk

comments  

 
0 # Grace Montage 2012-04-03 20:02
I think that the long Bank Holiday weekend is an opportunity to spend time with your family, going to retreats or just to relax for a while. While anticipating for this long weekend, I believe that everyone should make necessary preparations and to practice time management well to avoid thinking of the pending work or tasks once we're getting back to work.
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